1. Log into your cPanel account.
2. In the “Files” section, click on “Backups” Icon.

Backup
3. Under “Full Backup“, click on the “Download a Full Website Backup” button.

Backup
4. From the drop-down menu, select the backup destination as “Home” and enter your email address in the e-mail field so that you can receive notification when the backup is complete.

Backup
After the cPanel backup is completed, you will receive notification and the backup will be available for download under the “Available Backups To Download” list on the Full backup page.

Or

5. Our shared hosting accounts are backed up daily for 7 days and available to download in cPanel. So you can download available backups according to their date

Backup